This yoga class is for every body – from complete beginners to students with more yoga experience. Working with postures and breath awareness to focus on strength, flexibility and relaxation. Awakening the body and calming the mind.
Dedicate some time to yourself.
They do have some mats for students to borrow, but if anyone has their own it would be great if they could bring it along.
Please get in touch with the event organiser for more details or to book your place at www.cwtch-yoga.co.uk
- £8 – drop in
- £6 – taster class
- £42 – six class pass